An important component of sexual health and wellbeing is preventing unintended pregnancies. There are a number of practical ways that people might prevent unexpected pregnancies and the possible problems that can arise from them. This post will look at six techniques to avoid unintended pregnancies.
1.Condoms
One of the most well-liked and reliable ways to avoid pregnancy is with condoms. They are a barrier between the penis and the vagina, keeping sperm from getting to the egg. They are constructed of latex or polyurethane. Condoms protect against sexually transmitted infections (STIs) in addition to preventing pregnancy.
2. Birth control pills
Birth control tablets are a hormonal contraceptive that works by halting ovulation to prevent pregnancy. They include artificial hormones that control the menstrual cycle and stop the ovaries from releasing an egg. The best results come from taking birth control pills everyday and at the same time every day. When used properly, they are very effective, but it's crucial to remember that they don't offer STI protection.
3. IUDs (intrauterine devices)
IUDs are a tiny, put into the uterus, contraceptive that, depending on the model, can prevent conception for up to ten years. They function by stopping the sperm from getting to the egg and by making it more difficult for the sperm to enter the uterus by thickening the cervical mucus. IUDs are a highly effective, long-term, low-maintenance method of birth control.
4. Sterilisation.
Only those who are positive they do not want children in the future are normally advised to use sterilisation, a permanent form of birth control. It involves surgical procedures that stop the sperm from accessing the egg or the egg from reaching the uterus, such as tubal ligation or vasectomy. The process of sterilisation is very effective yet irreversible.
5. Hormonal Injections
Long-acting birth control that is administered intravenously once every three months includes hormone injections like Depo-Provera. They halt ovulation and make cervical mucus thicker, which keeps sperm from penetrating the uterus. When administered properly, hormonal injections are quite efficient, but they do not offer STI protection.
6. Family Planning Naturally
Following your menstrual cycle will help you figure out when you're most likely to ovulate when using natural family planning options. This strategy involves refraining from sexual activity while your cycle is fertile, which calls for discipline and consistency. Compared to conventional birth control methods, natural family planning techniques have a higher failure rate, but they can be effective when used properly.
It's critical to select the approach that will work best for you given your unique demands and circumstances. Speak with your healthcare practitioner if you have any questions or concerns about birth control. They may offer advice on which approach is best for you as well as instructions on how to apply it successfully.
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