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November 22nd , 2024

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ADDICTION

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Health

A year ago



Any sort of addiction can negatively impact both the victim and his or her family. According to a popular saying, addiction runs in families. Even if only one family member uses, everyone suffers.

Repercussions of Addiction

Here are a few examples of how addiction can have negative effects:

Health Risks

Everyone is aware of the health risks linked to drug and alcohol addiction. These are detrimental to both your physical and mental wellbeing. Food addiction leads to eating disorders and a range of health issues, including obesity, diabetes, and cardiovascular issues. Other types of addictions have a detrimental effect on health as well.


monetary problems

When you are dependent on something, you spend a lot of money on it. You are so fixated on it.

You are not aware that you are spending too much money. It may burn a hole in your wallet and ruin your financial plan. Gambling, drug, and alcohol addicts frequently borrow money to feed their addictions and wind up in debt as a result.

Relationship Issues

Drug and alcohol addicts frequently experience loss of control and engage in pointless disputes with others around them, which strains their relationships. Social media and internet addicts spend so much time on their phones that they neglect and ignore their family. Gambling addicts frequently feel frustrated, which has a severe impact on their interpersonal relationships.


Negative Impact on Studies or Work

One's schooling and professional life are also hampered by addiction. When you are dependent on anything, it consumes all of your thoughts. Your grabbing power significantly decreases as you lose focus. In addition to drugs and alcohol, mobile addiction has a significant negative impact on work today.

Methods to End Addiction

Even if the negative effects of addiction are frequently emphasized, people nonetheless develop addictions to a variety of substances. Despite the fact that individuals temporarily enjoy doing these things, they are aware of their negative health effects. Those who are working extremely hard to overcome any kind of addiction can try the following:


You must realize that you cannot simply decide to stop abusing substances one day. You'll have to go cautiously. Don't rush; take your time. Setting a deadline for quitting your addiction is a wonderful idea. You'll remain motivated as a result. When attempting to overcome your addiction, be persistent and take things one step at a tim

. It is advised to figure out what makes you indulge in that habit and stay away from the trigger. Additionally, figure out what makes you act differently and address that. If you're trying to overcome an alcohol or drug addiction, it's a good idea to receive expert assistance. Your family and friends are ready to help you in this endeavor at all times. Ask them for assistance.

Conclusion


Any addiction affects our judgment and preferences. When we are addicted to something, our primary concentration is the thing or habit that we are addicted to, which prevents us from thinking clearly. This has detrimental effects on both our personal and professional relationships. It is advised to stay away from these in the first place, but if you do end up becoming addicted, the aforementioned advice can help

you get rid of them.

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Asante Kwabena

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