Nigerian influencer, writer, and life coach better known on the popular micro-blogging platform @itsShola gives users a step-by-step formula on how to over broken hearts. Shola is mostly known for his various life coaching lessons on Twitter that have gone a long way in helping both males and females, he has currently written a book purposely for men, which is assisting men to become better men as the title of the book suggests. His enormous contribution to helping people overcome their trauma and depression has earned him a mass following on various social media platforms.
Read the step-by-step formula on how one can overcome heartbreak by life coach Shola below;
1. Accept things the way they are and move on yeah, she's left you already but don't beg her to come back to your life, don't beg her to stay, just move on, she doesn't deserve you.
2. Disconnect completely; block her number, and block her on all social media platforms too. Out of sight, out of mind.
3. Forgive her: forgiveness will help fasten your healing process, it's therapeutic.
4. Go outside and socialize: don't be alone in a room, this is the reason a lot of people consider suicide. Go outside, be around people, have fun, visit new places.
5. Meet new women: just a quick reminder that there are over a billion women in the world, any woman can be replaced. Once you start meeting new beautiful women, you'd forget her in no time.
6. Move from scarcity to abundance: If I lose a job, I'll get a better one with higher pay. If a woman rejects/leave me, I'll get another. A better one precisely. With this mindset, you'll never force anyone to stay in your life knowing you're the prize and there's always more.
7. Get busy: Learn a skill, make time for new hobbies, and get busy instead of you sitting down all day doing nothing but thinking about a woman who's probably getting her back blown by some other dudes already. You need to do something more productive with your life at a time like this than you being a crybaby.
Go to the gym too, it's time to get in shape, get busy gaining muscles, and stay disciplined with a daily routine. This will keep you active and busy in a healthy way.
8. The best revenge to heartbreak is more success: channel your pain into chasing more success, success is attractive, so sooner or later she'd realize she lost a successful man. Be successful to the extent that her family will disown her for losing a successful man like you.
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