Health is one of the most crucial things in life that money can not buy. And 'health' does not always come from medicine; it may come from peace of mind and soul. It comes from kindness and gratitude. Even wealthy people can never trade their money for this 'health'. But unfortunately, there are many real-life cases where people sacrifice their health to pursue wealth.
Studies show that money-centric mindsets have developed to focus too much on financial issues. This focus can be so great that they neglect human, intellectual, and social assets in their families. It means that making more does little for their happiness. It does not take a wise scholar to see how misguided this mindset is! It has also been seen that too much wealth creates toxic relationships that can negatively drain someone's energy and impact his or her mental and physical health. The more time someone spends with them, the more euphoric and fantasy world one will live in.
Even a little makes you jittery
Some people are more sensitive to caffeine than are others. If you're susceptible to the effects of caffeine, even small amounts may prompt unwanted effects, such as restlessness and sleep problems.
How you react to caffeine may be determined in part by how much caffeine you're used to drinking. People who don't regularly drink caffeine tend to be more sensitive to its effects.
You're not getting enough sleep
Caffeine, even in the afternoon, can interfere with your sleep. Even small amounts of sleep loss can add up and disturb your daytime alertness and performance.
Using caffeine to mask sleep deprivation can create an unwelcome cycle. For example, you may drink caffeinated beverages because you have trouble staying awake during the day. But the caffeine keeps you from falling asleep at night, shortening the length of time you sleep.
You're taking medications or supplements
Some medications and herbal supplements may interact with caffeine. Examples include:
Ephedrine. Mixing caffeine with this medication — which is used in decongestants — might increase your risk of high blood pressure, heart attack, stroke or seizure.
Theophylline. This medication, used to open up bronchial airways, tends to have some caffeine-like effects. So taking it with caffeine might increase the adverse effects of caffeine, such as nausea and heart palpitations.
Echinacea. This herbal supplement, which is sometimes used to prevent colds or other infections, may increase the concentration of caffeine in your blood and may increase caffeine's unpleasant effects.
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Health is one of the most crucial things in life that money can not buy. And 'health' does not always come from medicine; it may come from peace of mind and soul. It comes from kindness and gratitude. Even wealthy people can never trade their money for this 'health'. But unfortunately, there are many real-life cases where people sacrifice their health to pursue wealth.
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