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IGNORE NEGATIVE COMMENTS ON SOCIAL MEDIA TO AVOID DEPRESSION - NANA AMA MCBROWN

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9 months ago

Renowned Ghanaian actress and media personality, Nana Ama McBrown, recently shared her experiences dealing with public pressures and criticisms on social media during a live stream chat with her fans.

Nana Ama McBrownNana Ama McBrown

When questioned about how she copes with criticism from the public, McBrown revealed that she has developed the mental resilience to navigate negativity on social media.

Nana Ama McBrown

Her approach involves ignoring negative comments and embracing positive ones, emphasizing the importance of distinguishing between constructive feedback and baseless opinions.

McBrown highlighted the challenges of dealing with critics and trolls on social media, stressing the significance of self-awareness in avoiding the detrimental effects of online negativity.

"Sometimes you may not be in a good mood, but they don’t care and still criticize you. You can’t explain it to everybody. You can’t always reply to that person who insulted you. So know yourself. If the person isn’t bringing anything positive to your life, ignore it."

Nana Ama McBrown

Nana Ama McBrown's candid insights shed light on the struggles faced by public figures in handling online criticism and underscore the importance of prioritizing mental well-being amidst the challenges of navigating the digital space.

Her comments align with the growing chorus of voices from public personalities, including Kuami Eugene and Funny Face, advocating for increased awareness of the mental health challenges faced by celebrities.

 “If you are someone who cannot read and see that the things people write can be rubbish or something sensible, and decide to swallow everything, you will always be depressed. You must see the difference.

“On social media, everybody speaks their mind, everybody sees their opinion as facts”, explained McBrown, shedding light on the challenging landscape of social media where opinions often blur the lines between positive feedback and baseless criticism.

She highlighted the difficulties of dealing with critics who don’t consider the emotional state of celebrity

You will suffer depression if you take social media comments to heart, says McBrown
You will suffer depression if you take social media comments to heart, says McBrown

You will suffer depression if you take social media comments to heart, says McBrown


Renowned Ghanaian actress and media personality, Nana Ama McBrown says she doesn’t attach any significance to negative comments about her on social media to avoid going into a state of depression.

 In a recent live stream, the host of Onua Showtime indicated that she adopted the strategy to preserve her mental wellbeing.

 “If you are someone who cannot read and see that the things people write can be rubbish or something sensible, and decide to swallow everything, you will always be depressed. You must see the difference.

“On social media, everybody speaks their mind, everybody sees their opinion as facts”, explained McBrown, shedding light on the challenging landscape of social media where opinions often blur the lines between positive feedback and baseless criticism.

She highlighted the difficulties of dealing with critics who don’t consider the emotional state of celebrities.

 “Sometimes, you may not be in a good mood or not and yet can’t explain to everybody. You can’t always reply to that person who insulted you. So know yourself. If the person isn’t bringing anything positive to your life, ignore it,” McBrown noted.

McBrown’s comments align with a growing awareness among celebrities regarding the mental health challenges they face in the era of the rise of social media.

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