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January 22nd , 2025

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Amisu Adam

23 hours ago

HOW TO COOK GHANAIAN JOLLOF RICE

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How to Cook Ghanaian Jollof Rice: A Simple Recipe


Jollof rice is one of Ghana’s most loved dishes. It’s a delicious and flavorful one-pot meal perfect for any occasion. Whether it’s a party, a family dinner, or a casual lunch, Jollof rice is always a favorite. Here’s a simple step-by-step recipe to help you make this tasty dish at home.

Ingredients You’ll Need

• 3 cups of rice (long-grain or jasmine rice works best)

• 1/2 cup vegetable oil

• 1 large onion (chopped)

• 3 medium-sized tomatoes (blended or chopped)

• 3 tablespoons tomato paste

• 2 red bell peppers (blended)

• 1 hot pepper (optional, for a spicy kick)

• 2 cups chicken stock (or water with seasoning)

• 1 teaspoon curry powder

• 1 teaspoon dried thyme

• Salt to taste

• 2 seasoning cubes (like Maggi or Knorr)

• Optional: Vegetables like carrots, green beans, or peas for garnish


Step-by-Step Instructions

Step 1: Prepare the Tomato Sauce

1. Blend the tomatoes, red bell peppers, and hot pepper until smooth.

2. Heat oil in a large pot on medium heat.

3. Add chopped onions and fry until they are soft and golden.

4. Add tomato paste and stir for 3–5 minutes.

Step 2: Cook the Sauce


1. Pour the blended tomato mixture into the pot.

2. Add curry powder, thyme, and seasoning cubes. Stir well.

3. Let the sauce cook for about 10–15 minutes until the oil separates from the sauce.

Step 3: Add Rice


1. Wash the rice with clean water and drain.

2. Add the rice to the tomato sauce and mix well.

3. Pour in the chicken stock (or water) to cover the rice.

Step 4: Steam the Rice


1. Reduce the heat to low. Cover the pot with a lid (use foil or a clean towel under the lid to trap steam).

2. Let the rice cook for 25–30 minutes. Stir occasionally to prevent it from burning.

Step 5: Add Vegetables (Optional)


• When the rice is almost done, add vegetables like carrots or green peas for extra flavor and color.

Step 6: Serve and Enjoy

• Fluff the rice with a fork and serve hot. Pair it with fried chicken, fish, or salad.


Tips for Perfect Jollof Rice

• Use long-grain rice for the best results.

• Cook on low heat to avoid burning the rice.

• Add just enough stock or water to cook the rice without making it soggy.

Why Ghanaians Love Jollof Rice

Jollof rice is more than just food in Ghana. it’s a tradition. Its rich flavor, spicy kick, and bright color make it irresistible. Whether for weddings, birthdays, or Sunday family dinners, Jollof rice brings people together.

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Amisu Adam

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