Subah jaldi uthkar aap apna din behtar tareeqe se shuru kar sakte hain, jo aapki productivity ko barhata hai.
Drinking enough water daily keeps your body sufficiently hydrated and raised your energy levels.
Exercise Karna – Diluting exercise into small daily timeslots enables your body to stay fit while producing mental acuity that feels fresh.
Consuming a healthy balanced diet through Achha Khana Khana improves your health and provides you with better feelings about yourself.
Time Management – Apne din ka preaching karna aur time ko manage karna aapki productivity badhata hai.
Positive Sochna – Musbat soch rakhna aur har situation mein acchi cheez dekhna aapko zindagi mein behtar decisions lene mein madad karta hai. Guman Hamesha Acha Rakhna Chahye .BadGumaani bahut Se Ghar Ujaar Deti Hai.Acha Gumaan RAkhna bhi Ibaadat k Zumray Mein aaata Hai . Jo Banda Positive Soch Nahi Rakhta Wo Har Waqt Pareshan Sa Rehta hai usko Poori Dunia Ghalat Lagti Hai Yahan Tak K UsK Qareebi Bhi Usko Buray Lagtay hain Wo samjhta Hai Sirf Main acha Hoon Baaqi poori Dunia Ghalat hai. Aisa Nahi Hota Hai Wo hi Ghalat Hai.
Getting sufficient sleep completely relaxes your mind and simultaneously improves your mood.
Shukriya Ada Karna – Rozana shukriya kehne ki aadat aapke rishte mazboot banati hai aur aap zyada khush rehne lagte hain. Jo Shakhs Makhlooq Ka Shukar Guzaar Nahi Hota Wo Khaliq Ka Bhi Shukar Guzaar Nahi Ban Sakta .Is Liay Inssaan Ko Hamesha Har Haal Mein Allah Ki Zaat Ka Shukria Adda Kartay Rehna Chahye . Hum khuda Ki Laakhu Naimatain Khatay hain magar Kabhi Socho Dil Se Shukria Adda Kia Nahi Kertay Hum Loag.
Reading during some daily time period boosts your knowledge through books which delivers new ideas to you.
Taking care of yourself through happiness maintenance boosts mental and physical strength which enhances your life quality.
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Shukar Guzaar banda lah ko bahut pasand hai