In today's world, fitness and diet have become more important. This is because today's athletes want to play for longer periods of time, which can only be accomplished through a well-planned fitness and food regimen. Since the advent of the Covid-19 pandemic and the ensuing flurry of matches, footballers have barely had time to rest as they race from one competition to the next. We've had Euro 2020, Copa America, and the CONCACAF Gold Cup since the Covid-19 pandemic break in 2020. The different club tournaments, international friendlies, and qualifiers are not included.
Some players, on the other hand, have managed to stay healthy and available for their clubs throughout this time, with some of them not missing a game since then. Without further ado, here are the world's five fittest players in 2022:
Mason Mount No. 5 (Chelsea)
Mason Mount has been a revelation since breaking into Frank Lampard's first team. Because of his immaculate ability to make himself available whenever he is needed, the English international has established himself as a staple in the lineup.
Last season, he participated in 54 games for Chelsea and 15 times for the England national team. He has now made 34 appearances for Chelsea this season.
4. Manchester United's Cristiano Ronaldo
At the age of 37, Cristiano Ronaldo is still one of the top players in the world, thanks in large part to his physical fitness.
The Portuguese superstar follows a strict diet and exercise routine, which has helped him maintain his physical fitness. He has an unusual sleeping schedule, taking five 90-minute naps every day instead of the standard eight hours.
He has made 29 appearances for the Red Devils this season, scoring 15 goals.
Mohamed Salah is number three (Liverpool)
Mohamed Salah has one of the world's most ripped physiques right now, which has undoubtedly contributed to his world-class form this season.
Mohamed Salah has a low body fat percentage and eats a lot of veggies in order to keep his body in good shape. He also goes to the gym on a regular basis. Only three games have been missed by the Egyptian due to injury in the last four and a half seasons. He has played 30 games for Liverpool this season and 12 for the Egyptian national team.
Bruno Fernandes is number two on the list (Manchester United)
When Bruno Fernandes joined Manchester United in 2020, he single-handedly transformed the club's image. He rapidly established himself as one of the world's top attacking midfielders, scoring and assisting goals at an incredible rate. Bruno Fernandes' body isn't the best, as his frail form suggests, but his ability to keep in shape has made him one of the world's fittest players. The last time he missed a game was in the 2016/17 season, and it was due to a cold. He appeared in 72 matches for both club and country in the 2020/21 season, and he has made 25 appearances in the English Premier League this season.
Inaki Williams is number one (Athletic Bilbao)
Inaki Williams of Athletic Bilbao named the player of the year.
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In today's world, fitness and diet have become more important. This is because today's athletes want to play for longer periods of time, which can only be accomplished through a well-planned fitness and food regimen. Since the advent of the Covid-19 pandemic and the ensuing flurry of matches, footballers have barely had time to rest as they race from one competition to the next. We've had Euro 2020, Copa America, and the CONCACAF Gold Cup since the Covid-19 pandemic break in 2020. The different club tournaments, international friendlies, and qualifiers are not included.
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