Treating a toothache at home usually requires pain management. Here are a few ways to dull your pain so you can get a good night’s sleep.
Use over-the-counter pain medication. Using medications such as ibuprofen (Advil, Motrin) 3tabs 3times daily for 3days acetaminophen (Tylenol), and aspirin can relieve minor pain from a toothache. Using numbing pastes or gels — often with benzocaine — can help to dull the pain long enough for you to fall asleep. Don’t use any products with benzocaine to treat infants or children under age 2.
Keep your head elevated. Propping your head higher than your body can prevent the blood from rushing to your head. If blood pools in your head, it might intensify the toothache pain and possibly keep you awake.
Avoid eating acidic, cold, or hard foods right before bed. These foods can aggravate your toothache and any cavities that may have already formed. Try to avoid foods that trigger pain.
Rinsing your teeth with mouthwash. Use a mouthwash that contains alcohol to both disinfect and numb your teeth.
Using an ice pack before bed. Wrap an ice pack in cloth and rest the painful side of your face on it. This can help to dull the pain so you can rest.
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