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2 years ago

OVERCOME BODY ODOUR, EXCESSIVE SWEATING WITH THESE TIPS

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Health

2 years ago



 

excersive sweating or Perspiration is the body's natural way of cooling itself. our sweat mixes with surface bacteria and can decompose fast and start creating problems of body and ampit odour the waste matter that is secreted with sweat has to be removed by washing and bathing, in order to feel cool and fresh. Bathing and scrubbing help to clear away germs, dirt and odour. All parts of the body must be washed well, specially the neck, armpits and feet. These are the areas where 

germs accumulate and cause odour.

 

ANTI-PERSPIRANTS AND DEODORANTS HELP

 

The use of anti-perspirants and deodorants do help. Most deodorants are also anti-perspirants. A spray, rather than the roll-on deodorants may be more suitable in summer, but this is a matter of personal choice. However, be sure to choose a mild deodorant, as strong built-in anti-perspirants can cause skin irritation or sensitive reactions. It is always better to try them out on a small area, on the inner arm, first. If the skin tingles or burns for more than a minute, you should not use it. Some people find the use of talcum powders quite adequate. They do absorb perspiration and maintain freshness for some time.

 

GO FOR LIGHT, LEMONY FRAGRANCES

 

Climate also plays a part in choosing the right perfume. In hot and humid conditions, it is better to go for light, lemony and fresh fragrances, rather than heavy ones. The effect of perfumes intensifies in hot and humid weather. A heavy perfume can be quite overpowering. Lemon, rose, lavender or sandalwood are light and refreshing during hot weather.

 

TIPS FOR PREVENTING BODY ODOUR

 

We share a few tips to prevent body odour and keep fresh all day.

 

Splash on some cologne

Be generous with the use of colognes, even splashing them on. Colognes and Eau de Toilette constitute mainly water, or a mixture of alcohol and water, with only 2 to 5 per cent perfume. They are lighter and leave a light lingering fragrance.

Baking soda to the rescue

Bicarbonate of soda (baking soda) helps to prevent body odour.

 

Baking soda to the rescue

Bicarbonate of soda (baking soda) helps to prevent body odour.

Make a paste of baking soda and water and apply under the arms.

You can also add lemon juice to this paste. Leave on for ten minutes and wash off with water.

Or, mix a little baking soda with your talcum powder and apply under the arms, or on the feet.

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