4 SIDE EFFECTS OF EATING RAW EGG WHITES DAILY

May 24, 2022
3 years ago

May spread allergic reactions:

Some people are allergic to raw egg white. But it is not easy to detect, as its symptoms are body rashes, swelling, redness in the skin, cramps, diarrhoea, itching and watery eyes, etc., due to which the allergy of raw eggs can be detected. Raw egg white causes trouble for people to breathe, drop in blood pressure and feel like unconsciousness.

May cause muscle pain:

Eating the white part of the raw egg causes biotin deficiency. Biotin deficiency is also called vitamin B7, and vitamin H. Consumption of albumin present in the white part of the raw egg causes the body to absorb biotin. Due to which there are skin related problems, which cause rashes on the skin of children and seborrheic dermatitis in adults. This also causes problems like muscle pain, hair loss. Excessive intake of albumin present in the white part of the raw egg causes the body to absorb biotin.

Harmful to Kidney:

There is an excessive amount of protein in the white part of the raw egg, due to which it is detrimental to a person suffering from kidney problem. Because the amount of glomerular filtration rate (GFR) is low in people due to kidney problem. GFR is a fluid flow rate that filters the kidney. But the protein present in the white part of the raw egg reduces the amount of GFR.

Salmonella contaminated with bacteria:

The white part of the raw egg can also be contaminated with salmonella. Salmonella is a bacterium found in the intestines of chickens. They are also found on the outer shell and inside the raw egg. To eliminate salmonella, cook it for a long time and at a high temperature. Bacteria are also present in the upper part of the raw egg and less boiled eggs.