2 years ago
Hormonal imbalance occurs when there is too much or too little of a particular hormone. Hormones are the body’s chemical messengers, which are produced in the endocrine glands and give tissues and organs messages.
They are major drivers of reproduction, metabolism, general growth, blood pressure, blood sugar, moods and stress levels.
Males are most likely to experience imbalances in their testosterone levels whereas females experience imbalances in estrogen and progesterone.
according to a source published, Statistics show that hormone imbalance affects 80% of women. Most women experience these imbalances without even being aware of it; in fact, 70% are not aware of diseases like PCOS that may have arisen as a result of hormonal abnormalities.
Hormonal imbalances are mostly caused by the following:
Diabetes
Hormonal imbalance is also caused by:
Chronic stress
Poor nutrition
Obesity
Birth control medication
abuse of anabolic drugs
Toxins and pollutants exposure
Polycystic Ovary Syndrome (PCOS)
menopause
If you have an imbalance in your hormones, you may experience any of symptoms listed below:
Weight loss
Tiredness
Constipation
Diarrhea
Depression
Dry hair
Thin warm skin
Numbness
Painful sex
Mood swings
Hormonal imbalance can be treated in some of the ways listed below, especially since it is dependent on the cause. Below are some treatment options:
Oral / injection medication
Hormonal birth control (such as birth control pill, birth control patch, birth control shot, IUD - Intrauterine Device).
Anti-androgen drugs
Keeping a healthy diet
keeping a "healthy" weight
Keeping up with stress level control
Doing a physical activity like yoga
Getting enough sleep
Eliminating smoking
Keep away from hot flash triggers
Hormonal imbalance is normal and can be caused by several factors, including the few listed above. Hence, it is advisable for you to seek proper medical treatment if you notice any changes in your body, whether related to hormones or not. Frequent checks on the body save a lot of lives.
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