MTN FA Cup R16: Asante Kotoko traveling squad to face Aduana Stars – Danlad dropped, Pouaty in – John Tedeku returns
MTN FA Cup R16: Asante Kotoko traveling squad to face Aduana Stars – Danlad dropped, Pouaty in – John Tedeku returns
Coach Seydou Zerbo has dropped Danlad Ibrahim from his squad as Kotoko travel to face Aduana Stars at the Nana Agyemang Badu Park in the MTN FA Cup round of 16, another crucial game in their tightly-fought battle with the Ogya Boys for the title.
The winner will make it to the quarter-final of the competition.
Goalkeeper Moise Poauty will join Frederick Asare in the goalkeeping department. John Tedeku has returned to the squad after missing the team’s last eleven Premier League games due to injury.
The Ghanaian reigning champions are currently trailing Aduana Stars by 8 points in the BetPawa Premier League.
However, ahead of today’s FA Cup match, the Porcupine Warriors have released their squad for the trip and the list goes thus:
Asante Kotoko Squad Against Aduana Stars:
Frederick Asare GK
Sherif Mohammed
Mohammed Sherif
Mohammed Alhassan
Andrews Appau
Richard Boadu Agadas
Richmond Lamptey
Georges Mfegue
Steven Mukwala
Nicholas Osei-Bonsu
Samuel Appiah
Ernest Osei-Poku
Charles Owusu
John Tedeku
Matheus Medieros de Souza
Sarfo Taylor
Moise Poauty GK
Rocky Dwamena
Augustine Agyapong
in general, the rate of marching for slow time is typically around 60 beats per minute (BPM), while the rate for quick time is usually around 120 BPM. It's worth noting that different organizations may have slightly different rates or guidelines for marching, so it's best to consult the specific guidelines or instructions provided by the Adventist Youth ministry for more information on their specific marching rates.
Information from EPA (Environmental Protection Agency), GMA/GMet (Ghana Meteorological Agency) and GHS (Ghana Health Service) is that the current change in weather/atmosphere across the country is not harmattan, but rather an extreme form of air pollution with dire consequences on human health.
This can be hazardous and lead to:
1. Reduced Lung function.
2. Respiratory infection
3. Inflammation
4. Oxidative Stress (low level of antioxidants which creates an imbalance in your body)
Etc.
Consequently, everyone is being advised to:
- Mask-up (wear nose mask)
- Stay hydrated (Drink more water)
- Cover food and water very well to prevent dust from settling on them.
- Wash fruits very well before eating them.
- And stay indoors as much as possible.
This condition may prevail for a considerable period.
Therefore, let’s take note and adhere and keep our families and friends informed.
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