1. Increases your risk of heart attack and stroke.
Smoking damages your heart and your blood circulation, increasing your risk of developing conditions such as:
- Coronary heart disease,
- Vascular disease and
- Cerebrovascular disease.
These conditions are major causes of strokes and heart attacks. Its is established that persons who quit smoking after having a previous heart attack reduce their chances of having another heart attack by 50%
2. Smoking causes cancer - not only lung cancer
Smoking is often linked to lung cancer, and for good reason.
Also, it also increases your risk of developing more than 30 different health conditions, including mouth, throat, bladder, bowel, and liver cancer? In fact, researches show that tobacco abuse is responsible for about 25% of all cancer deaths globally.
3. Lung? damage
Smoking damages your lungs, leading to conditions such as chronic obstructive pulmonary disease (COPD), which incorporates emphysema and bronchitis, pneumonia, and asthma.
4. Smoking harms your loved ones.
Breathing in these smoke, also known as passive smoking, can lead to health problems just as smoking can.
Children exposed to passive smoke are likely to developing a range of conditions, including asthma and meningitis, chest and ear infections
5. Smoking causes infertility
Smoking limits the blood supply to the penis, which can cause erectile dysfunction and impotence. It also affects sperm count, the motility and shape of a man's sperm. Female smokers are also more likely to experience infertility, while giving up before falling pregnant slashes the likelihood of miscarriage, premature birth, and having a low-weight baby.
6. Smoking makes you look older
Smoking ages the skin by wearing away the proteins that give skin elasticity, depleting it of vitamin A and restricting blood flow.
Smokers have more wrinkles as a result and are also more likely to suffer with dry skin.
7. Nicotine addiction narrows your arteries, making it harder for them to deliver the blood and nutrients needed to heal a wound.
Tobacco smokers also fracture their bones more easily and are at significantly higher risk than non-smokers for post-surgical complications.
8. Smoking damages your teeth and gums. Smoking is one of the leading causes of oral cancers.
9. Smoking damages your eyesight and hearing. Smokers are more likely to develop age-related macular degeneration, a condition that results in irreversible vision loss. They also have a higher risk of cataracts and hearing loss in later life.
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